H.S.M Massage & Wellness
Massage for the Sports Minded Individuals


The Sportsman – Sports Massage
Perfect for athletes who strive to reduce injuries and keep their muscles in prime condition before, during and after training. Assisted stretching, deep tissue and trigger point massage. Everything the serious or recreational athlete needs to soothe shocked muscle groups. Your sports massage is customized to meet your goals whether it is peak performance, quicker recovery, trouble spots or rehabilitation. Designed to reduce inflammation, improve flexibility, loosen muscles and alleviate lactic acid for superior performance.

Therapeutic/Deep Tissue Massage
This deep, intensive massage releases muscle tension and toxins from the body. It relieves pain and discomfort in congested areas within muscles, tendons, and ligaments due to stress, injury, or overuse. Direct pressure to your knots provides immediate relief of tension and rebalancing muscles, restoring proper range of motion.


Associated Bodywork & Massage Professionals
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